Why Do We Get Acid Reflux?

Acid reflux is one of the most annoying conditions a person can get.  In order to learn how to stop acid reflux now, a person should know why he or she is getting the condition in the first place.  The primary cause of acid reflux is lying down or going to bed right after eating.  The lower esophageal sphincter is still relaxed during the time after eating, and the stomach is full enough to start letting some of the acid back up into the esophagus, causing the condition.  By standing up or sitting after eating, a person can stop acid reflux from occurring very easily.